1) Make an effort not to put yourself down - I don't know how this one works. I felt really good that the scale said that I've lost 20 pounds since December this morning and that I could tell my towel fit better around me. I need to work on my confidence at work too.
2) Find things to fill my time this weekend - talk to co-workers, ping the SANE list, make a couple of phone calls
3) I already made appointments for a therapist and a psychiatrist, I think that counts.
4)
Clean my apartment tonight. Scratch that -
doing yoga tonight, will clean my apartment later this week or weekend, for sure
5) Leaving open for now.....
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